Night Guards & Sports Guards
Custom Night Guards in Thornton, CO for Grinding and Sports
Grinding your teeth at night and taking a hit on the field can both chip, crack, or wear down healthy teeth, and a custom-made guard is one of the simplest ways to prevent that damage. At Hearthside Dentistry, we make custom night guards in Thornton, CO for patients who grind or clench while they sleep, and fitted sports guards for kids, teens, and adults who play. Patients come to us from Westminster, Northglenn, and Broomfield for both. Either one starts with a relaxed visit and a conversation about what’s going on with your teeth, your sleep, or your sport.
Most guards start with a digital scan from our iTero Lumina scanner instead of a tray of impression putty. A small wand moves around your teeth for a few minutes and builds a detailed 3D model of your bite, and you can watch it come together on the screen. From there, the two guards go in different directions. A custom night guard is a slim, firm appliance that covers the biting surfaces of your upper or lower teeth and takes the wear that teeth grinding would otherwise put on your enamel. A sports mouthguard is thicker and cushioned, built to absorb a hit from a ball, a stick, or someone’s elbow. Most patients need two short visits, one for the scan and one for the fitting.
A guard only protects your teeth if you wear it, so we put our effort into getting the design and fit right. Before we make a night guard, we look at how your teeth come together, where wear is showing up, and how your jaw moves. Then we choose a design that suits your bite, because not everyone needs the same appliance. We also watch for early signs of bruxism during routine exams, like flattened edges or tiny chips, so many patients hear about their grinding from us before a cracked tooth tells them. With Dr. Braxton Haremza leading our team, the goal is the same for either guard: protect the teeth you have now so they stay healthy for years.
What Is the Difference Between a Night Guard and a Sports Guard?
A night guard protects your teeth from your own bite, and a sports guard protects them from outside impact. That difference shapes how each is built:
- Night guard: thin, firm, and smooth, worn while you sleep so grinding slides across the guard instead of wearing down enamel
- Sports guard: thicker and softer, worn during games and practice to absorb force and protect your lips, cheeks, and teeth
- Coverage: a night guard can fit the upper or lower teeth, while a sports guard usually covers the upper teeth
Swapping one for the other doesn’t work well. A soft sports guard can encourage some people to chew all night, and a hard night guard isn’t built to take a hit.
How Do I Know if I Grind or Clench My Teeth at Night?
Most people find out from their dentist or a partner, since grinding happens while you’re asleep. A few clues you might notice on your own:
- A dull headache near your temples when you wake up
- A jaw that feels tired or tight first thing in the morning
- Teeth that feel sensitive, or look shorter and flatter than they used to
- Small chips, cracks, or worn spots on older fillings
Stress, poor sleep, and some medications can all play a part in jaw clenching. Looking for wear is part of the general dentistry care we provide at routine checkups, and a guard is often the simplest way to keep that damage from adding up.
Frequently Asked Questions About
Night Guards & Sports Guards
Why Is a Custom Mouthguard Better Than a Store-Bought One?
A custom guard is designed around your bite, not just shaped to your teeth. Store-bought guards come in a few sizes or get molded at home, and nobody checks how your teeth meet against them. With a custom night guard, we:
- Look at your bite, your wear patterns, and any jaw tension before choosing a design
- Pick the material, thickness, and arch (upper or lower) that fit what we see
- Check that your teeth contact the guard evenly so no single tooth takes most of the pressure
- Adjust it at the fitting, and again later if your bite or comfort changes
Boil-and-bite guards often end up too thick in some spots and too thin in others, and stock guards rely on your bite to hold them in. Both tend to loosen, get in the way of talking and breathing, and end up in a drawer. A sports guard made for your mouth stays in place during play, so athletes are more likely to keep wearing it.
How Is a Custom Night Guard Made and Fitted?
It usually takes two short visits. At the first, we look at your teeth and bite, and in most cases we scan your upper and lower teeth with our iTero Lumina scanner. With a digital scan, you don’t have to hold impression putty in your mouth or wait for it to set, which many patients find much easier, especially if they have a strong gag reflex. The scan picks up fine detail, so the finished guard fits closely. At the second visit, we:
- Try the guard in and make sure it seats fully
- Smooth any spots that press or rub
- Check that your teeth meet the guard evenly when you close
- Show you how to put it in, take it out, and clean it
Expect a few nights to get used to it. Some people notice extra saliva or a little pressure at first, and both usually fade within a week or two. If anything still feels off, we’ll adjust it.
Which Sports Call for a Mouthguard?
Any sport where a fall, a ball, or another player can reach your face calls for one. Football, hockey, lacrosse, and wrestling top the list, but basketball, soccer, baseball, softball, volleyball, martial arts, skateboarding, and mountain biking all lead to chipped and knocked-out teeth. An athletic mouth guard also cushions the lower jaw against the upper during a hard hit, which helps protect the back teeth too. If your child wears braces, let us know, since the guard needs extra room for the brackets.
Can a Night Guard Help with Jaw Pain and Morning Headaches?
It may help some people, but that isn’t its main job. A night guard’s primary purpose is to protect your teeth from grinding and clenching damage like worn enamel, chips, and cracks. Because it places a cushion between your upper and lower teeth, it can take some of the load off your jaw muscles, and some patients notice their jaw feels less tired in the morning. Others see little change in pain or headaches, and a guard doesn’t stop the grinding habit itself. Grinding has several known causes, from stress to sleep disorders, and jaw pain or headaches can come from things unrelated to your teeth. If your jaw pain is severe or comes with clicking or locking, we’ll talk through what to look at next and whether another approach makes sense.
Do Kids and Teens Need Custom Sports Guards?
Yes, if they play anything with contact or falls, and that covers most youth sports. A knocked-out permanent tooth at twelve can mean years of follow-up care. Children’s mouths are still growing and new teeth keep coming in, so a guard that fit well in the fall may fit differently by spring. Instead of replacing it on a set schedule, bring it in so we can check the fit from time to time, and we’ll tell you when your child needs a new one. Some kids get more than one season out of a guard, and others outgrow it sooner during a growth spurt. Sports guards sit right alongside the cleanings, exams, and other care on our full list of dental services, so a fit check is easy to add to a visit you already have on the calendar.
How Do I Clean and Care for My Guard?
Rinse it, brush it, dry it, and store it in its case every day. A little routine care helps it last:
- Rinse it after each use and brush it gently with a soft toothbrush and cool water
- Let it air dry before putting it away so bacteria don’t build up
- Avoid hot water, the dishwasher, and a hot car, since heat can warp the shape
- Keep it out of reach of pets, because dogs love to chew them
If you’d like us to look it over for cracks, wear, or changes in fit, bring your guard along to your next checkup.
How Long Does a Night Guard Last?
A well-cared-for night guard usually lasts several years, though heavy grinders can wear through one faster. Sports guards tend to have a shorter life because of the impact they take and how often they get chewed. Replace either kind if you see holes, cracks, or tears, or if the fit feels loose. For kids, growth matters as much as wear, so their guards need fit checks more often than an adult’s. Wear on a night guard is wear your teeth didn’t take. Bring yours to a checkup and we’ll let you know whether it still has life left.
How Much Do Night Guards and Sports Guards Cost?
The cost depends on which guard you need, the material, and the design that suits your bite. A protective dental appliance for nighttime grinding usually costs more than a sports guard because it’s made from firmer, longer-lasting material and needs more careful adjustment. We’ll go over the price before we scan. Some dental insurance plans cover part of a night guard, especially when there’s documented wear, and sports guards are covered less often. If you don’t have insurance, ask about our membership plans. Either way, a guard is prevention. Protecting your enamel now can help you avoid the fillings, crowns, and other repairs that worn or cracked teeth often need later.
Why Choose Hearthside Dentistry for Night Guards and Sports Guards
We treat a guard as part of your long-term dental health instead of a one-time product. Here’s what that looks like:
- Digital scanning with our iTero Lumina scanner for most guards, so you usually skip the impression putty and can see your own teeth on screen while we talk through what we found
- A real bite evaluation before we design a night guard, so the appliance matches how your teeth meet and where they’re wearing
- Hands-on adjustments at the fitting, and again later if something changes
- Ongoing attention to wear at your exams, so small problems get caught before they need bigger treatment
We also explain costs up front and help you find an option that fits your budget.
Get Fitted for Your Custom Guard at Hearthside
If you’ve noticed signs of grinding, or someone in your house is heading into a new season, a custom guard is a small step that protects a lot. Hearthside Dentistry makes both night guards and sports guards at our Thornton, CO office. We start with a close look at your bite and, for most patients, a quick digital scan, so your guard fits comfortably night after night or game after game. We see patients from Lambertson Lakes, Northglenn, and Westminster for this kind of care. Call (303) 280-2285 or schedule your guard fitting with our team to get started.
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